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Paper On Coaching and Systems
Theory. |
PowerPoint On CALM Life Balance. |
CALM (Career and Life Management) Coaching ™
is a systemic approach to coaching that transcends all aspects of life
by combining fundamental theories with the latest research in the areas
of human and organizational behavior and development, motivation, change
(personal & organizational), systems theory, chaos, and complexity
theory, emotional intelligence, humanistic psychology, NLP (neuro-linguistic
programming), conflict resolution, stress management, leadership and
team building & dynamics. This allows for customized coaching to meet
our client's specific needs and personality, whether the client is an
individual, executive, team, small business, or corporation. A CALM
Coach has the strategic intent of having his/her client become
self-generating and self-correcting. Goal of a CALM Coach is to become
obsolete and to minimize any dependence on the Coach.
In
developing the CALM (Career and Life Management) Coaching
™ approach I have integrated my own unique experiences,
which include 12 years in the financial and business world and over
eight years as a psychotherapist and performance coach plus many
advanced certifications and trainings and research in Organizational and
Personal Development (for more information on my background
click here). |
CALM Coaching ™ Views The Individual As A System Within A
System. Any time a system
or organization encounters any type of growth, development,
learning, change, transition, or setback it finds itself in a state
of stress, anxiety, imbalance, chaos, or discomfort until it can
re-stabilize and create a new equilibrium, homeostasis or state of
calm. CALM Coaching ™
respectfully facilitates the acceleration of this process. |
CALM Coaching™ requires forming a trusting alliance founded on your
agenda. As we all have our unique and optimal style of learning,
growing, and changing our first objective is to determine how I can best
benefit you. I adapt to you. Working as your coach or
facilitator, we will identify your goals, as well as, what is keeping
you from achieving them. We set benchmarks that measure your progress
and the effectiveness of your strategies in meeting your objectives. My
job is to help provides you with the tools, support and structure to
accomplish your needs. Our mutual commitment is to work together
for at least three months so that results will be realized and
maintained. Often this is accomplished through weekly in person,
telephone, or email sessions, the process is customized to meet your
objectives. Each session includes processing, evaluating,
strategizing, and feedback. We examine what is working and what is not.
Why "CALM" Coaching ™ ?
Scientific research continues to
reveal the detrimental effects which negative stress and
anxiety have on our life, relationships, career, and
health, which often inhibit fulfilling our goals and needs. As you
are coached you will learn to gain control over limiting,
self-defeating thoughts, immobilizing feelings, and useless beliefs,
which often cause us to feel "stuck" or ineffective. While
examining and researching what most people want from life I found that
most people, simply put, want to feel "good", " happy" and
"healthy." They want to feel appreciated,
respected, safe, secure, and loved. People want
a balance in their lives and desire to minimize feelings of
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Whether our focus is your career, business or personal life, my
primary objective is to facilitate, coach, and empower you to
meet your goals and help you to
stay out of your own way to get from where you are now to
where you what to be. |
negative
stress and lack of control. This lead to the development of my coaching
concept of Career and Life Management or CALM to create a
state of calm. Being able to trigger a state of CALM, at
will, can positively impacting your quality of life, performance, and
success, as well as, your ability to control or eliminate toxic
stress in your life. My clients include:
-
Corporate Executives
- Stockbrokers/Futures traders
-
Entrepreneurs
- Businesses
- Lawyers
- Sales Personnel
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Athletes
- Performance Artists
- Authors
- Public Speakers
-
People Seeking: Change, Performance Enhancement, Increased
Profitability and Satisfaction
|
Benefits of CALM Coaching
™ include the skills to: -
Get
Unstuck through Developmental Coaching
- Recreate
Yourself through Transformational Coaching
- Develop
and Enhance Your Leadership Abilities through Leadership
Coaching
- Learn to More Than Manage Your Life
-
Create Goals - Develop Strategies - Implement Action Plans -
Evaluate Results - Adjust Actions, Strategies or Goals-Achieve
Outcomes - Enjoy the Process
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Get out of your own way
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Feel motivated to do more than you would do on your own
-
Improve your focus and performance to produce faster and
greater results-And have Fun doing it
INDIVIDUALS -reduce negative stress in all parts of your life
-live in alignment with your values and purpose -feel better
emotionally, mentally and physically -have more free time to
enjoy with loved ones -discover your passions and how to pursue
them -strengthen communication and people skills -create a
balance life -increase the quality of your life -discover your
personal mission, purpose and vision -become more intimate with
spouse and family -improve and strengthen all relationships
-learn to live in the moment -resolve conflict (internal and
external) -design a time management strategy that works
-simplify your life, responsibilities and projects. |
BUSINESS CLIENTS -increase sales and profitability
-improve leadership and team building
-improve performance
-manage change, transition and transformation -develop and
implement strategic action plans -establish a long-term vision
and mission -strengthen internal management and leadership
systems -mediate business and employee conflicts -manage
organizational change -reduce workplace stress -get control
over actions -cope with and benefit from career transitioning and
life changes
-motivate others more effectively |
How Do
I Get Started?
Contact use for a free personal
consultation. We'll discuss your goals and determine how working
together can benefit your life. You will complete an assessment form and
answer some questions. Next, we will establish a schedule, usually once
a week for 30-45 minutes, but it can be more or less often depending on
your needs.
Recommended and used in CALM Coaching to accelerate change and CALM.

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